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HeartSpark Weekly Sessions: Ignite Your Potential!

Join us for our exciting seasonal programs where every week is a new adventure! Our free sessions are designed to spark creativity, build confidence, and forge lasting friendships.

🌟 What to Expect:

  • Fun, interactive activities

  • Discussions on the issues important to us

  • Crafting and creativity

  • Tasty snacks​

  • Guest speakers

  • Opportunities to volunteer

  • A Comfy Sweater updated with participation badges

  • Plenty of laughter and new friendships!

🗓️ Seasonal Programs: We offer four seasonal programs throughout the year, each with its own unique theme and activities:

🍁 Fall Semester (September-December)
❄️ Winter Semester (January-March)
🌱 Spring Semester (April-June)
☀️ Summer Semester (July-August)

📍 Location: Canadian Mental Health Association office
🕒 Time: Evening
👥 Ages: 9-13 (all who identify as female, including non-binary and trans youth)

🆓 Remember, all our sessions are completely FREE!

🎨 Bring Your Creativity:
Each participant will have the opportunity to be creative through our activities - all materials provided.

👋 New Faces Welcome:
Whether you're joining us for the first time or you're a HeartSpark regular, you'll always find a warm welcome here. No experience necessary - just bring your enthusiasm!

🌈 Inclusivity is Our Spark:
At HeartSpark, we celebrate diversity and create a safe space for all. Every spark matters!

Ready to ignite your potential? Join us this semester for unforgettable experiences and lifelong memories!

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